Reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches. Includes ErgoHints workstation setup guide and eye exercises. User controls time between stretch sessions and stretches per session (default 3). Each stretch lasts 15 to 25 seconds so you are back to work in one or two minutes. Developed by a team of health care professionals.
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Ergonomic software to prevent injuries. A team of health care professionals developed Stretch Break to increase circulation, relieve tension, boost your energy level, and help guard against Repetitive Strain Injuries (RSIs). Once installed on your hard drive, Stretch Break gently reminds you... Read more